Mindfulness Music Therapy Program for HSC Students
HSC got you down? Are you stressing out?
Music therapy is a research-based practice and profession in which music is used to actively support people as they strive to improve their health, functioning and wellbeing. It's different from music education and it uses the power of music and music-making to help you get you through those tough times.
At headspace Chatswood we're offering a free 5-week music therapy program which incorporates creative mindfulness exercises for HSC students. You don't need any background in music and you don't even need to bring your own instrument.
For more information contact us on 8021-3668 or email us at info@headspacechatswood.org.au
http://www.sbs.com.au/yourlanguage/node/559373
Music therapy is a research-based practice and profession in which music is used to actively support people as they strive to improve their health, functioning and wellbeing. It's different from music education and it uses the power of music and music-making to help you get you through those tough times.
At headspace Chatswood we're offering a free 5-week music therapy program which incorporates creative mindfulness exercises for HSC students. You don't need any background in music and you don't even need to bring your own instrument.
For more information contact us on 8021-3668 or email us at info@headspacechatswood.org.au
http://www.sbs.com.au/yourlanguage/node/559373
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